Now offering online sessions via Zoom & phone sessions.
In this time of social distancing, I am here to help you cope with the stresses of life and find meaning in a rapidly changing world.
Zoom is a video meeting platform that works on PC, Mac, and most Tablets and Phone systems.
Contact me to schedule a session.
Looking for support? I can help.
If you are struggling with stress, anxiety, relationship issues, depression, grief, loss, or trauma, you have just found a source of help, hope, and a new path to healing.
The holistic tools I use will help you feel better quickly so you can manifest your deeper dreams. I will help you find and embrace your strengths, as well as release patterns which no longer serve you.
I respect your feelings and concerns, and will respond in a sensitive, caring, human way. It is OK to reach out for support. Please contact me to schedule a free consultation.
Discover your next steps to feeling better:
Dreams, Depth Psychology, Soul-Centered Counseling
Spiritual Growth, Inner Journeys to Timeless Wisdom
Experience the benefits of holistic counseling for mind, heart, body, and spirit. I bring 20 years of experience with a variety of effective, practical, and research-based tools such as EMDR to help you move forward with your life and relationships.
Find out more …
No matter what level of distress you are feeling, relationship skills training, couples counseling, or marriage therapy can help you move forward. All ages, stages, and styles of relationship are welcome and respected. Private sessions, seminars, and workshops are available.
DEEPER INTEGRATION: Dreaming, Healing the Inner Child, Soul Retrieval, Trauma Recovery
Explore your dreams and archetypal imagery. Heal past-life and ancestral patterns. Deepen your connection with your Inner Child and True Self with Soul-Centered Counseling. Experience soul-retrieval and power-recovery through shamanic journeys.
Deepen your self-discovery …
SPIRITUAL GROWTH: Inner Journeys to Timeless Wisdom
I offer gentle guidance and support to help you find your own authentic spiritual path. Explore meditation practices, soul-journeys, past lives, connections with ancestors or spirit guides, or transpersonal experiences.
I honor all paths of spiritual development, and have deep training in
- Heart Vision Shamanic Journeys
- Active Dreaming
- Past Life Therapy
- Celtic Spirituality
- Peruvian Shamanism
Take the next steps on your spiritual path …
AREAS OF EXPERTISE
I have extensive training and experience helping clients move through the following issues and problems.
I can help you understand the difficulties you are facing, resolve and heal them, or come to a place of acceptance.
Relationship Issues, Marital Stress
Frequent Fights or Emotional Distance
Anxious Attachment, Fears of Intimacy and/or Loss
Dysfunctional Family-of-Origin
Fears of Separation or Divorce
Couples Counseling, Marriage Therapy
Communication Skills Training
PACT II, Psychobiological Approach to Couple Therapy
PAIRS, Practical Application of Intimate Relationship Skills
Relationship Skills – Seminars and Private Sessions
Anxiety, Stress
Fear of Public Speaking or Freezing Up
Test Anxiety, Performance Anxiety
Social Anxiety, Shyness
Panic, Heart Racing
Sensitivity, Highly Sensitive
Empathic but easily overwhelmed
Tools: Relaxation Skills, Stress Management
Tools: Breath Release to Shift Autonomous Nervous Systmy
Tools:, Shamanic Release work, Energy Medicine
Heartache, Grief and Loss
Loneliness, Sadness
Depression, Winter Blues
Harsh Inner Critic, Low Self-Esteem
Low Energy, Weight Loss, Weight Gain
Tension, Pain
Worry, Rumination, Can’t Sleep
Tools: Holistic Treatment for Depression
Tools: Support for Grief, Soul-Centered Counseling, EMDR,
Tools: Shamanic Journeys, Soul-Retrieval, Power-Recovery
Emotional Pain
Difficult Memories, Flashbacks
Small-t Trauma that still bothers you
Trauma, PTSD
Wounded or Frightened Inner Child
Soul Loss, Numbness
Distance from your feelings, Dissociation
Addictive Behaviours used to Numb Painful Feelings
Tools: Grounding & Containment Skills
Tools: Trauma Therapy, EMDR
Tools: Soul Retrieval, Shamanic Energy Practices
Low Self-Esteem
Harsh Inner Critic
Perfectionism
Difficulty Speaking Up, Loss of Voice
Pattern of Negative Relationships
Emotional or Physical Tension, Pain
Surpressed Anger
Tools: Body-Mind Awareness, Mindfulness
Tools: Expressive Therapies, Gestalt
Tools: EMDR, Power-Recovery Journeys